5 things to do today: stay fit at TrainZSC or catch Euro 2016 on the big screen at Reel Cinemas

Stay fit during the hot summer at TrainZSC. Climb the 884 steps at National Stadium as part of the vertical training session presented by Daman ActiveLife. Take a lap around the stands or around the pitch, while kids have fun in the inflatable play area. Daman will offer free health checks and trainers from The […]

Stay fit during the hot summer at TrainZSC. Climb the 884 steps at National Stadium as part of the vertical training session presented by Daman ActiveLife. Take a lap around the stands or around the pitch, while kids have fun in the inflatable play area. Daman will offer free health checks and trainers from The Room will conduct warm-ups and cool-downs to help keep runners healthy in the heat. Thursday, June 30 from 6pm to 10pm, free with registration, National Stadium, Zayed Sports City, Abu Dhabi, www.trainzsc.comr

Register your children ages 8 to 12 for Camp Emirates Park, where they can participate in games designed to educate children about animals, wildlife and the environment, and enjoy drum classes and dance sessions. July 17 to August 28, 9am to 1pm, Sundays to Thursdays, from Dh650 per week; Dh140 per day, Abu Dhabi-Dubai Highway, Abu Dhabi, 052 911 3990, carol@emiratespark.ae

Visit the new Real Pilates location at Jumeirah Lakes Towers and take part in any of the 75 classes per week, including ladies-only classes with Stott Pilates-certified trainers in state-of-the-art facilities. Participants of all fitness levels are invited to join, from beginners to experts. Open 7.30am to 8pm, from Dh85 per class, One JLT, Al Sarayat Street, JLT, Dubai, 04 458 5399, www.real-pilates.com

Catch Euro 2016 on the big screen at Reel Cinemas. The beIN broadcast will be shown on four screens, so you can choose to attend the English or Arabic commentary. Tonight’s quarter-final game features Poland vs Portugal. T, 11pm, Dh75 includes ticket, popcorn and soft drink, Reel Cinemas, The Dubai Mall, Dubai, www.reelcinemas.ae

Sign up for art sessions and workshops for adults and children at La Parole and enjoy 20 per cent off classes during July and August. Try basic pencil sketching, oil painting, mixed media, doodling, silk painting, sculpting, portraits and more. La Parole, Al Forsan International Sports Club and Resort, Khalifa City, Abu Dhabi, 050 123 6430, info@laparoleartgallery.com

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Source: art & life

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