5 things to do today: stay fit at TrainYas or hear a talk by Transcendental Meditation UAE

Stay fit this summer at TrainYas by running, jogging, walking or biking around the 5.55 kilometre Yas Marina Circuit. Bikes and helmets are available for rent from Fun Ride Sports, and Cleveland Clinic Abu Dhabi will provide 400 complimentary bikes each week. Tonight, 6pm to 10pm, free with registration, Yas Marina Circuit, Yas Island, Abu […]

Stay fit this summer at TrainYas by running, jogging, walking or biking around the 5.55 kilometre Yas Marina Circuit. Bikes and helmets are available for rent from Fun Ride Sports, and Cleveland Clinic Abu Dhabi will provide 400 complimentary bikes each week. Tonight, 6pm to 10pm, free with registration, Yas Marina Circuit, Yas Island, Abu Dhabi, www.yasmarinacircuit.com

Learn how celebrities such as Katy Perry, Jerry Seinfeld and Howard Stern stay calm and focused. Book a space at Transcendental Meditation UAE’s free introductory talk. Tomorrow, from 7pm to 8pm, business centre of the Sheraton Abu Dhabi Hotel & Resort, Corniche, Abu Dhabi, book at 056 103 7437, www.tm.ae

Book a spot at the tai chi class led by Grace at Bodytree Studio. This Chinese martial art is also a graceful form of exercise that helps reduce stress and promote well-being – all through gentle, flowing movements. Wednesdays, 7pm to 8.30pm for the intermediate-advanced class, Dh80, Bodytree Studio, Abu Dhabi, 02 443 4448, www.bodytreestudio.com

Get tickets now for Cirque Adrenaline – a family spectacular that is part of Abu Dhabi Summer Season. The show features death-defying acts by motorcyclists and aerial performers, and also includes circus acts, clowns and trapeze artists. Thursday, 5.30pm and 9.30pm; Friday, 4.30pm and 8.30pm; from Dh95, Al Raha Beach Theatre, Abu Dhabi, www.tixbox.com

Register children, ages 4 to 7 and 8 to 12, for the DIAC Summer Camp for Kids. There is plenty of fun to be had through drawing and painting, cooking, sculpting, découpage and jewellery-making. Runs until August 30, 10am to 1pm or 1pm to 4pm, from Dh140 per day; Dh625 per week, Villa 27, Street 75B, off Jumeirah Beach Road, Dubai, 04 344 4398, www.artdubai.com

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Source: art & life

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