5 things to do: Join an Ultimate Frisbee pickup session or attend a workshop on family nutrition

Attend a workshop on family nutrition by Starfish Lane Kids and get tips on nutrition, healthy shopping habits, meal-planning and portion size, plus recipes for healthy snacks for kids from Helen Dodd, a registered dietician from the United Kingdom. From 7pm to 8pm, Dh20, Starfish Lane Kids, Street 3, Villa 9, Khalifa City, Abu Dhabi, […]

Attend a workshop on family nutrition by Starfish Lane Kids and get tips on nutrition, healthy shopping habits, meal-planning and portion size, plus recipes for healthy snacks for kids from Helen Dodd, a registered dietician from the United Kingdom. From 7pm to 8pm, Dh20, Starfish Lane Kids, Street 3, Villa 9, Khalifa City, Abu Dhabi, register at 056 463 5187, sfad@starfishlanekids.com

Join Abu Dhabi Ultimate Association and try your hand at Ultimate Frisbee. A game of speed and tactics, pickup sessions are open to players of all ability levels. Every Wednesday, 6.45pm, free (ID required), American Community School, Abu Dhabi, www.facebook.com/abudhabiultimateassociation

Register your little ones for the Masterful Monet class. Ideal for those that are a little older, they’ll try different kinds of painting strokes, perspectives, shading and blending. The class aims to improve hand-eye coordination and fine motor skills. Saturdays, from 5pm to 6.30pm, KidzFactory, Wanasa Land, Al Wahda Mall, Abu Dhabi Level 2, www.kidzfactory-uae.com

Register now to take part in this weekend’s Anantara 2016 Kayak Race, a double-kayak event of seven kilometres through the mangrove channels in Abu Dhabi. Saturday, from 6.30am, from Dh400 including kayak, equipment and lunch, Eastern Mangroves Hotel & Spa, Abu Dhabi, register at 02 656 1152, emlifestyle@anantara.com

Enjoy improv by 10 Dubai-based actors. The evening will include scenes, songs and games based on audience suggestions, and each performer will be scored on a scale of 1 to 5. The one with the lowest score at the end of each round will be eliminated. Tonight, 8pm, Dh50, The Courtyard Playhouse, Al Quoz 1, Dubai, www.courtyardplayhouse.com

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Source: art & life

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